Now, I'll be the first one to tell you, getting older can be great. But like my old friend the apostle Paul once said, "the spirit is willing but the flesh is weak".
So Estes, here's what I gotta tell you. Push, Estes, push!
Now, I surprised Eunice the other day, woke that old bird up at 9:00 am. She w
asnt too happy about it either, but you know Estes, I moved her boney old carcas out of that bed and got her moving. (I'm pretty sure she won't be too happy that I snapped her sassy little expression with my Kodak, Estes, you know what I mean?)But I gotta tell you, I've been around the block enough times to know, you gotta trick the old bones into thinking they aren't worth a nickel. Let the mind be in charge Estes, you know what I mean?
So today Estes, I'm gonna fake it till I feel it. I'm gonna put on my old SAS shoes and let the world know I'm here and glad of it.
I made you a video, Estes to help you with the "one-two". I'll send it on over later.
Hope you enjoy it. Have a nice day Estes!

Yay!! It's so nice to hear from you, again, Gloria! We have missed you!
ReplyDeleteGloria, Gloria... You and Eunice are quite the pair, dontcha know! Now dear, as far as the lumbago is concerned, I've found a little hot tottie goes a long way towards warming up the old engine. You should try it. Couldn't hurt!
ReplyDeleteLove and kisses, Gertrude
p.s. I've been making it a point of getting to the Y for my chair exercise class. A new gentleman has just joined and I think I saw a little twinkle in his eye when he looked my way! But I wouldn't mind a quick look see at your video. Who knows? I might know someone who would be interested in exercising without 20 old biddies breathing down his neck. (Best not mention it to Eunice, though. You know how she gets about that kind of stuff!) xox